Fall. Rise. Breathe.
Healing and developing mental health for healthcare workers, leaders and those seeking to expand in their personal lives.
Second Breath offers a grounded, trauma-aware approach to inner healing.
I work with people who are ready to slow down, listen inward, and meet the parts of themselves they’ve avoided or outgrown. Through presence, embodiment, and medicine work, we create space for clarity, alignment, and deeper self-trust.
This work doesn’t rush, fix, or force.
It reconnects — gently and honestly — to what’s already here.
